Thanks Tyson! Let week 3 begin!

Everyone says 3 weeks to create new habits.  Everyone says 21 to 30 days and new habits are to be formed!

Tyson has been awesome help!  I love his good food and I'm eating 90% of all my food natural and glueton free!  I'm eating better food quality food!  

I'm super excited!  

Also he's offered to help me punch and learn to box.  Get me moving !  It's gonna  be fun! 

Things are looking up even in the Rain!

Have a great Saturday and thanks Tyson u rock!