Nothing really new to report

Nothing really new to report today.

Weight Watchers was closed.

I got my mullet cut off. It was time to clean up the hair, it was needed and even though sweet Julie canceled on me, I went back to sports clips and Yanet, stepped up and did a great job on my dome. Plus no one washes a better head of hair, love it!

I just banged out 1,750 in the pool!

70 laps in 69 minutes.. 69 excellent enter air guitar!

The swim was like this...

300 warm up free

2 x 75 kick

2 X 300 free each w a negative split

6 x 50 free breathing every forth stroke

200 free cool down

4 x 50 kick easy

It was a good swim!

Only 41,750 to go..

Tomorrow I am going for 1900

Stats are as follows:

Billy Burkle Swim for 1,750 m in 01:09:00 at a 00:00:59.14 25 m pace and at 1,521.74 m/hr

http://itunes.apple.com/us/app/swim-speeds/id377321607?ls=1&mt=8