So after a rough week I went and weighed in and I was essentially flat. I'm actually grateful for it, after my binges and all the garbage I ate during the week. Got to really getting head into shape today. I'm going to hit the store soon as I feel up to it. So I can be better this week. Have to find time to get in the pool too this. Part of me is wondering if going back to masters in Pleasanton might not be the answer. 6:30 to 8 swim. Could be a good thing, if I can actually escape the office. Next two days should suck. But then I should be able to leave as I plan. If not... Then something has to change.
Here is to the start of a great f'ing week.
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