Thursday, October 31, 2013

Halloween 2013 Night of the Breasts………


Halloween 2013 Night of the Breasts....  Wait for it..... Breastroke.....
 
Tonight is a great night in swiming for me.
I did 1550 set of Breastroke... I am not sure I have done that much breastroke before at one time.  I like last night's workout so much.  I thought I would shake things up and do the exact same workout but changed the stroke to breast and messed with the tempo a bit. 
So this is how it went down....
Warm Up...
50 Free
300 Breast - easy
2 x 75 Breast kick - easy
Main Set ...
100 Breast - easy
50 Breast kick hard
25 easy
20 sec rest
--------------------------------------------------------------------------------------------------------------------------
100 Breast - easy
50 Breast kick hard
25 easy
20 sec rest
--------------------------------------------------------------------------------------------------------------------------
100 Breast - easy
50 Butterfly kick hard
25 easy
20 sec rest
--------------------------------------------------------------------------------------------------------------------------
100 Breast - easy
50 Butterfly kick hard
25 easy
20 sec rest
--------------------------------------------------------------------------------------------------------------------------
Cool Down:
300 Breast Easy....
 
So I had a lot of breast tonight.... :D
Anyway... Happy Halloween... Have good Treats!  My work email is turned off and I am going to have a great 3 day weekend.... Peace Out!

Billy b...atman????





That is right ... .  I am a much better Batman than Ben Afflack could ever be... worst recast ever......  f him....

I AM BATMAN!

Happy Halloween!

I so wanted to tell a ghost story today...   i just ran out of time... so what I will say is today is going to be a good day... I am really sore today but it is a good sore, a i really pushed it in the pool sore.  Perhaps the soreness is from be on dry land and out of my natural haibitat.  No, no, the sore is from pushing it last night.  I did push it last night and it was great.  Pool closes at 8 tonight, so I am hoping to get in a swim before then.  I am hoping we can get out of here early enough today to get in an hour in the pool.  It is a beautiful monring in Pleasanton.  Sometimes that is all you can ask for and the thought that today, is a good day.  Even if it is Halloween.

This is how my heros Sammy and Dean say Halloween began.  I choose to believe this becasue this origin sounds so much cooler than the one on the history channels website.

Samhain, also known as the origin of Halloween, is a special type of demon. When he reigned on Earth on Halloween night, people kept their children in that night, they wore masks to hide from him, carved pumpkins to worship him, and left sweets at their doors to appease him. He can be summoned out of the confines of Hell by two witches through three human sacrifices over three days, the last of which must occur on the final day of Celtic harvest, the 31st of October, the American Halloween. This ritual can only be attempted every six-hundred years. Once Samhain rises, he is able to summon ghosts, zombies, and ghouls from the depths of the Pit (Hell) and unleash these morbid entities on the world. He was released centuries ago but was exorcised by an unknown force, sending him back down to Hell.


Still trying to think of a ghost story...  i got nothing today....  guess my imagination is not on-demand. 

Wednesday, October 30, 2013

8 pm no problem... I'm still gonna

Dropped Amy just before 8, then I headed for the pool.  I love it when my last act of the day includes my natural habitat :)

I was suppose to swim a 1450, probably swam a 1600, but we are gonna call it 1500 because that's what the ring says... 

So I banged out atleast the following work out:

Warm up:  450

300 easy
2 x 75 kick hard

Main set:

100 moderate
50 kick hard
25 easy

100 hard
50 kick hard
25 easy

100 hard 
50 kick hard
25 easy

100 moderate
50 kick hard
25 easy

At this point my math got bad and I though I needed more laps (add 50 breast)

Cool down:

300 easy

Although I think maybe that was a 400, but oh well


Saw Sue today... It was great!

Things are moving... The board is set!

I'll be honest today was a good day :)

Happy Halloween tomorrow!  May u have more treats than tricks!




Tuesday, October 29, 2013

Limbo


Limbo

1. often Limbo Roman Catholic Church The abode of unbaptized but innocent or righteous souls, as those of infants or virtuous individuals who lived before the coming of Christ.

2. A region or condition of oblivion or neglect: Management kept her promotion in limbo for months.

3. A state or place of confinement.

4. An intermediate place or state.

 

Word History: Our use of the word limbo to refer to states of oblivion, confinement, or transition is derived from the theological sense of Limbo as a place where souls remain that cannot enter heaven, for example, unbaptized infants. Limbo in Roman Catholic theology is located on the border of Hell, which explains the name chosen for it. The Latin word limbus, having meanings such as "an ornamental border to a fringe" and "a band or girdle," was chosen by Christian theologians of the Middle Ages to denote this border region. English borrowed the word limbus directly, but the form that caught on in English, limbo, first recorded in a work composed around 1378, is from the ablative form of limbus, the form that would be used in expressions such as in limb , "in Limbo."

 

I will be the first to tell you I am not a Godly man.  For better or worse, I have made my own peace with the modern religious ways.   I am not trying to enter into a theological discussion here.  We all have our own believe systems and I respect yours and I ask that you respect mine.   I do honestly believe that I am truly in Limbo. I am having a crisis not of faith, but in my mind.  There are two warring parties in my head.  On one side there is the old Billy b, the one rooted in his Midwestern up bringing that truly believes, I have no discipline, that I am lazy, and I am just making excuses why I eat.  Then there is the other Billy b, the on that says “no, no, no” you have an issue, either an eating disorder or an addiction.  Not matter what it is you can’t stop the eating.  I like it to the madness which ascended over the Gunslinger in The Wastelands when his mind began to split into two factions over the Boy Jake.  As written by the Master “At the edge of the campsite, Roland stood beyond the glow of the fire and listened as the voices of madness rose once more in his aching, confused mind.  There was a boy.  There was no boy. Was.  Wasn’t – He closed his eyes, cupped his aching forehead in one cold hand, and wondered how long it would be until he simply snapped like an overwound bowstring.”

Every waking hour, of my life since Saturday the 19th of October 2013 my mind has fought back and forth over this.  Am I descending myself into madness?  Can one really fall into madness when one is already mad?  Food for thought, but not why we are here today.

We are here to discuss Limbo. My definition of what it means to be in Limbo.  Which is odd because I am started off with the a rant on not being a godly man when all I really wanted to say is I think how the Roman Catholic’s defined Limbo hits pretty close to the state I feel I have been in over the last 10 days.  Limbo is on the border of Hell and well Hell is bad.  So limbo is bad.

But why is it bad.  Other than being stuck in a place you really don’t want to be.  How can I articulate?  I am terrified.  I see where I want to go.  I just don’t know how I am going to get there.  I am starting to wonder if I can get there on my own. 

To me being fat and losing weight was going to be this romantic story.  Everyone loves a great weight loss story.  I mean look at the Biggest Loser and the like.  They do great!  I was going to one day just wake up.  Meet that women of my dreams, write the great American novel, and make the decision to lose weight.  I would do it.  I would impress everyone along the way.  I would be featured as being the 400 lbs. man who went from Sofa to Iron Man.  Yes, I had Iron dreams.  Show me a triathlon who didn’t ever once even for one moment in time, stop to dream big about the greatest of all endurance events.   To have the chance to have the dot m tattooed on your calve.   I dreamed and I dreamed big.   I am a dreamer that is what I do.  I dream. 

See the story was perfect.  There she was watching the Iron Man world championships.  Yes, she, there is always a she.  She might change from time to time, but there is always a she.  Don’t ask me why she would be watching the IM world Championship but she was and the announcers would do one of those feel good stories about one of the athletes that had made it into the Kona race.  That athlete would be none other than the Kid.  The story would be simple.  At one point he was too fat to comfortably fit into his car, but today, he is chasing greatness at the most famous of all triathlons.  They would show picture of when I was a fatty and when I would hobble over the finish line.  Then they would cut to a picture of me coming out of the water svelte and cat like quick.  Of course in proper race fashion I would be sporting mutton chops and either the Abe Lincoln or a nice Van Dyke.  I mean fatty or svelte after all a man must race with the proper facial hair, it is just the decent thing to do.  I would finish.  Not win, not even place, Hell I would probably be the last in my age group but it wouldn’t matter. I would finish the most grueling race of them all.  The dream would be completed.  She would wonder who I was now, and what had changed, how I’d changed.  Be so impressed that I had done it.  I had chased Iron and won.

That was the dream.  To some extent it still is. However, I don’t think the story is as beautiful as I once thought it would be.  It could be, but I am 99.9% sure that when I lose 60 pounds, I will have gastric bypass and the beauty will somehow be lost.  Perhaps at that point my Iron dreams will go as well. I just don’t know because I don’t know this new story ends. 

I think we are off track.  We aren’t here to talk about the dream, or how the dream is supposed to play out.     We are here to talk about Limbo and as always I have somehow gone way off the tracks. I don’t know maybe I think you need to partially understand where I want to go.  To somehow try and understand the madness in which I live my life. 

To me Limbo is terrifying state and I want to try and describe that.  I just thought the actual definition was cool and we have gotten so far off course starting to wonder what the point of this rant was.

Here is Limbo to me… Remember is a border on hell and the fringe… 

I have survived at this point countless open water swims.  I have swum in the Pacific Ocean 9 times during an actual triathlon event.  That is roughly at least 4 to 5 miles of open water swimming.  If we know one thing about the kid, we know that his swimming is his rock.  His strength.  His gift for gliding in the water might be greater than even his ability to make shit up and lie through his teeth and his gift for tale spinning on the page.  Look, we aint talking grammar here people. I couldn’t pass first grade grammar or spelling.  I am terrible at both, but you have to admit, when you read Billy b, he grabs you, you want to read more.  You like his gift of gab.  The Kid, The Writer, The Tale Spinner, Story Teller whatever you want to call me, has a certain amount of talent.  Will I ever be published probably not?  Will I ever make money writing most certainly not, but I love to write.  People like to read.  I do have a small cult following.  Even if it is only Dorothy (if she is bored), Rachel (b/c she has not choice), Jill and the people who used to report to me at Callidus.  However, they are a following.  However, the point is I swim better than I write.  I swim strong.  5,000 M in two days and three hours.  That is pretty fucking good.  I am no Michael Phelps or anything, but I am a Black Fish.   I was telling Amy this the other day, I actually feel more at home in the water than on land.  I am starting to believe the pool is my natural habitat.  Yes, I am saying Billy b is indigenous to water. 

However, as strong as I am in the water, notice I say one thing and one thing only about these open water Pacific Ocean swims, is that I survive them.  They are terrifying for me.  Not because I don’t think I can do the distance.  No, no, no.  However because as a dreamer.  I tend to believe in a little in the supernatural, occult, and fringe.  Therefore, I think it is very possible in a universe or more properly universes that are infinite that the likely hood that there are things such as Aliens, Ghosts, Unicorns and dragons could actually exist.  If one believes there is a likely hood these mythological entities can exist, then can’t one believe that Sharks really exist?  Is it not possible that in the vast oceans of this world and the next one over that there possibly be a man eating fish?  I mean like Nessy and Big Feet’s it is on the outer rim of possibilities, RIGHT? 

So, in truth, I am terrified that when I am swimming in the Pacific Ocean, that one of these fantastical creatures (Shark, not Big Feet) is going to get me.  Seriously, go to my face book page; look at me in a wet suite.  Then go to Pear 39 and look at the Sea Lions.  We look an awful lot alike.  However, I might have a little bulge on them.  So if these sharks eat these Lions of the sea, then couldn’t they mistake me for one and get me?  I am big, I am juicy, and well, perhaps the strongest swimmer in the pack, I am slowest.  I am sure these sharks sea pack of neoprene men swimming by they ain’t going to go after the smallest one and fast one.  No, they are going after the slow one.  It’s just common sense.  So, yes, I have an irrational fear of being eaten by a mythical creature known as the shark.  I am convinced they will creep up on me from the deep and take a big as bite out of me and pull me down into the depths.  Fear is fear. Once it has wiggled into your mind, it is very hard to get out of the mind.  So, no, I don’t fear kelp.  I don’t fear drowning.  I don’t fear freezing b/c gods know swimming along the California coast is fucking cold.  No I fear, being eating by a shark.  That is why in some circles they actually call me shark bait and think it is funny.  It isn’t.  

I tell you this because I know how these creatures of myth work.  I know if and win I was a shark, when, I would attack the slow seal.  When I would make my move on it and capture my prize.  I would do it when the creature was in Limbo.  Ah, see it all comes back to the brink of hell or the fringe. 

Let me tell you where my true limbo is in these swims.  Every tri I have swum in did follow this pattern:

·         Swim out to a buoy. 

·         Hand a Left at said buoy, and swim to the other buoy and

·         Hang another left and head for shore. 

If you are still reading at this point, then you know I have an irrational mind.  If you know me, you know I have an irrational mind.  You know that whatever goes on in the rat trap between my ears and above my neck and chins is not rational.  It is like fucking Oz or the 7 kingdoms.  Some of it is beautiful and downright magical.  However, a lot of it is terrifying and dark and right now the dark is brighter than the light. 

Also, we are talking about fear here, irrational, uncontrolled fear.  Fear is fear and by definition it doesn’t have to make sense.  So, I have somehow in my demented little mind convinced myself of the following:  The shark won’t get me on the way to the first buoy, that is safe, I am ok there.  So on the way out we are ok.  Also, the shark won’t get me on the way in from the 2nd buoy.  No, no, no.  That is safe too.  Obviously these creates are myth are smarter than dragons and everyone is smarter than Big Feet’s.  No, he will get me when I am the most uncomfortable and when I have the most fear.  He will get me when I am in the vast wasteland that can only be known to this swimmer of Tri’s as Limbo.  The very border of hell itself, the swim between point A and B, buoy to buoy, the journey in and out is safe, but the journey across is not. 

I have no idea how in words to describe the terror I feel when I am crossing through Limbo.  I just can’t do it.  I am physically unable to convey the fear.  However, I am convinced when and if it happens, it will happen here, in no man’s land, in my Limbo.

One could make many a theory on this… why this is the sport it would happen.  Inevitably, this is where the pack thins.  I swear every try I have swam in, it’s like a party at the fucking buoy.  Grown men turn into fucking morons and forget how swim.  It’s like we are fly’s and the buoy itself is a giant fly trap.  People just swim right into the damn thing.  Lots of people stop to catch some breath.  Others I don’t know stop to pee.  I don’t know.  It is a complete and total fuck-a-roo at the first buoy. 

So the pack thins.  So as you are crossing into Limbo, you are usually swimming alone.  Or you sure feel like it.  So alone and looking like sea lion.  Aren’t we just asking for the shark to come and get us?

You’re tired.  I am always tired at the first buoy.  It could be the shock of being in freezing water and your body has not quite adjusted yet.  I don’t know.  It’s the yin and the yang of it I guess.

It is the only time you are swimming against the natural flow of the water.  Normally, no matter what the conditions are the water is going in and out, and you are trying to go in and out with it.  Not in Limbo.  You are swimming completely across current.  So not only are you normally alone, tired, and scared.  You are also being pushed back and forth, forth and back.  Like you’re trying to swim in a giant hammock, and you’re looking for the next buoy because you want to get out Limbo so bad, because you are stupid you should have never done this stupid fucking race.  You know in your heart the shark is coming for you.  It is only a matter of time before he gets you.  You start to panic, because all the sudden your wet suite is taking on more water than it should.  You feel like you are going to drown.  You’re a terrible swimmer, what are you doing out here.  You can’t do it you won’t do it.  It is over and it ends with sharp teeth and drowning.  Is there really a worst way to go then drowning? 

The by some chance you are at the 2nd Buoy.  You are turning for home.  You are out of Limbo for now.  Because guess what if you are doing the PG Oly, you got to do this fucking twice.  So 9 Tri’s but been in Limbo at least 12 times.  FML.  However, you some how you find the strength and do it again and you face Limbo head on.  God damn it you do it because it is what you do, you are the Billy b, the Kid, the Blackfish.  So, you walk in the darkness one more time, and you make it back to shore.  However, it is terrifying. 

Why is any of this relevant? 

Why are we even talking about Limbo?  We are talking about Limbo because that is where I am today.  I am on the border of myself induced hell.  I am a man with a divided mind.  There is a problem with you eating; there is no problem with your eating.

I realize that right now I am playing for keeps. 

I realize that what comes out of this Limbo is not a safe swim back to shore.  No, no, no.  What comes out of this none stop rocking of the hammock is something far more than anything I have ever had to face?

I realize that in this Limbo the choice so much bigger because this swim to shore if I choose to swim to shore is the swim for my life.  It doesn’t really matter what you call my unhealthy relationship with food.  Addiction, disorder, no discipline, it is all moot.  The only thing that matters is if I decide to turn and swim to shore. The only thing that matters is for the first time in 37 year and 361 days if I am finally willing to admit, I can’t do this my way and I can’t do this alone.  So, this crisis in my mind, this, this cross into and out of Limbo, the choices I do or don’t make will determine the rest of my life.  I am playing for keeps and I shall finish this game. 

I need to make choices on work, higher powers, the right step for me and no one can tell me what to do.  I have to grow up and be a big boy and make the decisions myself.  I have to get busy living or get busy dying.  It is really that simple.  Here as we close in on my 38th birthday, I am must make want to come out of this Limbo, I have created for myself.  I must walk alone and find out really what am I made of.  Hero or goat…  I have always thought Hero. 

I don’t know what my next step is.  I really don’t, but I know this.  I am coming out of Limbo.  I am going to live the life I was born to live and become the man I was born to be. 

I choose life.  I choose to conquer a divided mind.  I choose that I won’t let Limbo have me.  I won’t be the shark bait.  However, words are easy and we have said it all before, I know.  But I want to believe.  I choose to believe.  Life is risk.  Life is worth taking risks.  It is time for me to deal with the demons.  It is time for me to dance with dragons and sharks, and everything in between.  It is time to put Limbo behind us!




Big Brother!

Happy 40th to my Big Brother Bob!  The man who taught me how to shave.  How to stand up for myself.  The one man if I was going into battle with I would want with me b/c he has no idea when to give up b/c he is all heart.  The man who gave me two of the greatest nephews, and niece a man could ask for.  I love you Bobby Burger...  Happy Birthday....

Sunday, October 27, 2013

Santa Barbaratown


After watching an episode an episode of Psych I had the following conversation with Rachel.  For those who don’t know Psych is based on Shawn, a young crime consultant for the Santa Barbara Police Department whose "heightened observational skills" and impressive detective instincts allow him to convince people that he solves cases with psychic abilities along with his sidekick Gus.  Week after week and Shawn and Gus run around Santa Barbara solving crimes while having all types’ shenanigans and hi-jinx.  I have to be honest I think I would be the perfect third man too turn their duo into a trio.  Anyway, the conversation went like this…


“I want to move to Santa Barbara!  I think it would be so awesome to live there”

Rachel says “Um… you know Shawn and Gus aren’t really there.  It’s… Well, Psych, it’s an um a TV show.”  

“No, no, no this is a docudrama or reality TV at the very least.  Just because you don’t believe in psychics doesn’t mean the TV show isn’t real.”

“No Bill… This is a sitcom.  It is a fictional TV show.”

“Whatever, next you are going to tell me that Sammy and Dean aren’t real.”

“Who are Sammy and Dean?”

“Those dudes I always watch on Supernatural, you know that chase ghosts and stuff.”

“No, Bill, that is not reality TV either.  It’s made up.”

“Whatever, this coming from women who thinks sharks are real.”

“SHARKS ARE REAL!”

At this point I have to burst out in laughter.  “WHAT?  Nope, I don’t think they are.  They are a myth.  Thank you.   Just like dragons and unicorns.”

“You’re impossible, here is a picture.”  Shows me a fictious picture on her phone of an animal with really sharp teeth.

“Well, I can show you a picture of me, Shawn, Gus, Sammy, and Dean at Chili’s for my 39th Birthday.”

“Your only 37.”

“So you’re saying there is still time for us all to meet and get fajitas at Chili’s!”

“Sure Bill.”

“You think we will get chips n salsa too?  After all they are bottomless.”

“You’re an idiot!”

“Why?  Because I don’t think you should ever pass up chips in salsa that are bottomless.  Please it would be like going to Red Robin and not ordering bottomless fries.”

“Whatever you say Bill.  I am going to my room.  You are ridiculous.”

“You’re ridiculous!”

The Twin 2500 Hundreds


The Twin 2500 Hundreds
I swam the 2nd of the two 2500M swims this weekend.  I didn’t make it to the 7200 I wanted to swim, however, I did bang out 5,000M in two days. 

Swim today:

·         100 breaststroke

·         100 free

·          50 pull

·         100 free

·         50 pull

·         100 free

·         50 pull

·         100 kick

·         600 free

·         300 breaststroke

·         500 free

·          4 x 100 kick

·         50 free
However, I am exhausted…

Getting ready for the start of a new week…  This week will be better than last week, I know that. 

I am under 35,000.  34,750 meters left on our journey…

Saturday, October 26, 2013

2500 Pyramid

2500 pyramid!

My week ended better than it started. Got some great rest last night. I slept well past noon today. Then I checked in with my friends Shawn and Gus from Pysch and had some laughs. Then I came to the pool. So much for a 7200 meter week. However I am nothing if not adaptable. So, I got to the pool I and the entire thing to myself. That was kick ass. It was really great to be back in my natural habitat with no one else around. After all a black fish needs his space to... Space to what? I don't know i got nothing. So I jumped in the pool and banged out 2500 M pyramid. 

Basically I swam a 100, 200, 300, 400, 500, 400, 300, 200, 100... Thus the pyramid is formed as you build to the peek and then work your way back down. Oh if you don't get it, piss off. 

Another way to say it is I did 100 laps in 91 minutes.. I prefer the geometrical nature of the pyramid though.

A 500 is 20 lengths of the pools. 20 is really hard for me to remember which length I'm on so I have to count it down and what rattles over and over in my head to keep count if laps. Yes welcome to the rat trap...

20 - my age when I decided to study in Europe.

19 - Eddie Dean, Jake, Susannah, Roland, the Ka-tet of 19 and 99... Ka.. Ka-tet... 19 

18 - the age me and my good buddy chip were when the car broke down on the I-70 and our first trip to the adult book store was shut down before it ever really got started.

17 - junior year if high school, broken pinky, becoming a bank tellar... What a shitty year

16 - the year I became licensed! To kill??? No no no to drive

15 - the best summer of my life, the last time I was an all star, and the first time I had a whisky hang over but not the last.

14 - 8th grade. I really hated 8th grade. Then again don't we all hate JR high...

13 - how old I was when I ran my dad's truck into the garage wall. Wouldn't be the last time I hit a wall.

12 - twelve Ajnin Knights that were sentenced to die. For hanis were the crimes of these twelve Methuselah that they were given the ultimate sentence. 

10 - the first year I was an all-star

9 - Nine for the Mortel Men doomed to die.

8 - the elite 8 - got to love the NCAA tourney

7 - seven for the dwarf lords in there halls of stone 

6 - fuck I have nothing for six but damn almost fucking done

5 - golden rings... 5 golden fucking rings. I need something better for five. 

4 - the final four - Hoosier lover basketball.

3 - three elves... Rings tired 

2 - ah the deuce. The greatest of numbers. 

1 - fuck I'm done after this! 

And now you've had a peak behind the curtain.

Today was a good day. 

However things will get darker before they get lighter... 

have tales to spin... And I must face the darkness... Bare with me reader... For it's always darkest before dawn. It's time to deal with the darkness so that we can dance in the dawn!

Billy Burkle Swim for 2,500 m in 01:31:00 at a 00:00:54.6 25 m pace and at 1,648.35 m/hr
http://itunes.apple.com/us/app/swim-speeds/id377321607?ls=1&mt=8n

Friday, October 25, 2013

3 days in San Jose

3 days in San Jose

I just woke up. Not from sleep but from a three day bender. God I wish I could report it was booze, sweet lady h, or hell even disco. However, it wS none of the above. It was food. A nice secret food bender. But some secrets I can't keep anymore. Some secrets have to be aired out. 

I'll admit I'm in limbo. Waiting for some spark of enlightenment to tell me what's right and next. The decisions I make over the next few weeks will forever alter the course of my life and that my dear readers is terrifying for me. 
So instead of researching and getting information on my own, I fold in ward and I binge. 

Tuesday was a trip to McDonalds after a late night in office, and look I know others are working longer and harder than me at my office, but none the less staying at work till 7 or 8 is hard on the kid, even we he gets I'm at 10. Part of being in limbo is being depressed because everything makes you tired. I will note that this bender was in top of a stomach that was so upset the night before I spend half the night on the pot. I threw up at work. And still be end of the day I was medicating at McDonalds.

Wednesday was more of the same. However Wednesday started with two bagel breakfast sandwiches from the bagel shop. I ate a philly cheese steak for lunch and then come 8 pm I'm back at M's eating the burkle special 1 double QPC, two double cheese and two large fries. 

Yesterday I got up late again. Hit the bagel shop, and started the day all over again. Only I didn't eat lunch yesterday. I had a couple bags of chips out of the machine. Then I ordered pizza on the way home. Get this.. My friend even called me and I lied to her about what I was gonna eat bc I was so ashamed of what I was doing. I didn't want her to know I was eating. I even had to hurry to get off the phone with her so that I could get to my pizza. An extra large with a side of cheesie bread. When I was done there where two slices left. 

This is what I do... This is so much of who I am. I read this and I know it's pathetic. Why can't I just not eat.
Why is my mind torn between you have an issue and you lack discipline. Why do I fear having surgery that would force the issue. Why am I so afraid to move on from this. 

Maybe because like Gollum with out his ring, billy b without his weight would be a lost and broken creature? Maybe because I've hidden myself from the world so long behind this excuse? Maybe because I would actually have to live my life it I didn't have a weight issue to think about all the time.

I don't know the answers. I only know that I'm out of bed today at 6, I'm packed to swim, and I want to believe I can get better. I have to believe I really want too because I can't relive the last three says I had in San Jose. 

Thursday, October 24, 2013

Bad week.. but all i need to say at this point is..... GOOD LUCK RACHEL!!!!

GOOD LUCK RACHEL!   KNOCK THEM DEAD!!!!  AND GET YORU BUTT HOME!!!!

MAY KA, THE FORCE, AND ALL OTHER THINGS GOOD BE WITH YOU!!!!

PEOPLE WISH THE WOMEN GOOD LUCK, WE NEED HER TO COME HOME!

Monday, October 21, 2013

This week in swimming

Last week, we had a great week in the pool.  6,850 Meters strong.  Now part of myself tells me to up it to 7,000 Metere this week... and part of me says swim the same distance and swims just do it faster.  The conundrum of doing this on my own.  Fuck it. We are going for 7,200 Metere this week.  I have decided.  Why not, I am a Blackfish, I can do this.  there is only one other thing I truly believe in besides KA, and that is what I do in the pool.  I believe in it because it is based in mathmatical fact.  I can see that 52,000 is becoming 32,500 by next Sunday.  I see it very well.  I believe it.  I am starting to question Weight Watchers.  I am questions whether I fundimentally believe weight loss is as simple as eating less and working out more.  What if there is something else.  What if I really have some type of addiction.  However, what if saying I have an addiciton or eating disorder is just an excuse to eat what I want.  Oh the madness.  The constant questioning.  The constanting thinking, thinking, thinking about it.  Like a record that has a scratch and keeps playing the same thing over and over again, dubda, dubda, dubda.  Is it an issue of addiciton or an issue in discipline.  I know what the Queen of Diamonds would say with this smile that could like up the darkest night, "it's called an eating disorder, deal with it." 

I know what my dinh  Coach Janna would say becasue I looke at her words ever day: "
Janna Clark <janna@jannaclark.com>
8/3/12

to me
 
Truth? I think there have been too many convenient excuses/reasons. Tough to hear and to say, but I don't think you are committed to being successful... you are cutting corners and doing the least amount you can get away with.

Are you really REALLY serious about the tower/tattoo/double dip/life change??? Prove it.

You can do these things... But will you..."
 
by the way Dinh "the leader of a group known as a ka-tet; the leader assumes responsibility for the actions of his/her ka-tet under certain circumstances; taken from Stephen King's Dark Tower series
 
I think of Janna as a life coach and leader.  Therefore, I am proud to call her Dinh as if it was not for her and  my team in training ka-tet, I have a feeling I would have been down in a hole a long time ago.    I will seek her out and ask for her advice admist long palaver. 
 
Getting lots of comments on the non-mullet look.  I miss my hair, don't get me wrong my hair is not short, but the mullet is gone..  I feel like such a sell out.  however, sometimes we have to play the part.  Anyway...  i won't go there, not now.  too soon.
 
let's all send positivie energy though this week to Greathouse, may she interview well in the Rhode Island.  She needs to come back home. 
 
all right, I need to work... so have a great monday. 
 
 
 

Sunday, October 20, 2013

Under 40,000

39,750 To Go...

2,000 Swim tonight....

I really worked it tonight.  

300 Free Easy Warm-up
200 Easy Kick
100 Breaststroke

8 x 50 Moderate Pace
100 Hard Free
50 Easy Free

6 x 50 Moderate Pace - kick
100 Hard Kick
50 Easy Kick

400 reverse negative split

Great fucking swim today...

39,750 to go

Saturday, October 19, 2013

Nothing really new to report

Nothing really new to report today.

Weight Watchers was closed.

I got my mullet cut off. It was time to clean up the hair, it was needed and even though sweet Julie canceled on me, I went back to sports clips and Yanet, stepped up and did a great job on my dome. Plus no one washes a better head of hair, love it!

I just banged out 1,750 in the pool!
70 laps in 69 minutes.. 69 excellent enter air guitar!

The swim was like this...
300 warm up free
2 x 75 kick
2 X 300 free each w a negative split
6 x 50 free breathing every forth stroke
200 free cool down
4 x 50 kick easy
It was a good swim!

Only 41,750 to go..

Tomorrow I am going for 1900

Stats are as follows:
Billy Burkle Swim for 1,750 m in 01:09:00 at a 00:00:59.14 25 m pace and at 1,521.74 m/hr
http://itunes.apple.com/us/app/swim-speeds/id377321607?ls=1&mt=8

Friday, October 18, 2013

Opening Doors….

Sometimes when one is going to change their life, they must start opening up doors they previously closed and others that are brand new. I did that today. I reached out to my old therapist Sue. I have the utmost for her. She is really the only therapist I have ever spoke to that one will tell me exactly what she is thinking and two won’t let me waste her time with my endless whining. I mean after all the women called me “Bat Shit Crazy” after all. I kept cancelling on her as I don’t think at the time I was ready to admit the laundry list of shit I need to deal with and we split for a while. However, I am very excited to go to her with an agenda on shit I want to learn how to deal with. Hi eating disorder, I am coming for you, and I will beat you.
A few weeks ago, I got a facebook message from a friend who had been following the blog. She told me of a person she knows who has a food addiction and who would be willing to talk to me about how he got on his path to good living. I mailed him today too. Not only did I mail him I shared my blog with him and my biggest loser video. Available on request only, although, I was totally conned into making the video I am really happy I did. It is good to go back and see what I want to do with myself.
A new roommate… I am not going to say too much about this right now, b/c I don’t want to jinx it, but I am hoping another door is going to open soon and I will be taking in a roommate. We have agreed to help each other with a healthy living situation. So, that is all I will say about that for now.
Also, my main man TK is back from the Land of the Rising Sun, the other half of the dynamic duo known as the buddy system. I just got word from him last night. He is ready to step up his game and so the doorway that is the buddy system is really going to open up. He has some really great ideas we need to hold palaver on.
Finally, no, no too soon to mention the final door, just know that a sleeping giant has been provoked and the Kid, is really going to try and make his situation better. I am going to do this.
With every door that opens others close. It is KA. However, these openings and closing are for the best. By the way I am five days camel free. I am getting off the soda, been a week. And I hear by swear for the next 30 days I will not go through a drive through even for a coke or coffee. Right there 3 doors closing…
As Rage Against the Machine once said It has to start somewhere It has to start sometime. What better place than here, what better time than now?” God I love GUERILLA RADIO and Battle for Los Angeles. Sometimes I feel like truer words have never been spoke. ““It has to start somewhere It has to start sometime.”

Thursday, October 17, 2013

43,500 .... left

Great swim tonight....

100 Free Easy
300 Free gliding
175 Free
175 Free
175 kick
175 kick
8 x 25free/kick split

1500 in total!!!

Things are rolling along..... Have a great night people!!!!!!

A Lesson in KA


"See the TURTLE of enormous girth,
On his shell he holds the earth.
If you want to run and play,
Come along the BEAM today."
(Seen by the Prophet Jake at the Lot with the Rose)

"See the TURTLE of enormous girth!
On his shell he holds the earth.
His thought is slow but always kind;
He holds us all within his mind.
On his back all vows are made;
He sees the truth but mayn't aid.
He loves the land and loves the sea,
And even loves a child like me."
(As told by Prophet Roland last of his line)
 
In the Dark Tower Cycle, Ka is a mysterious force that leads all living (and unliving) creatures. It is the will of Gan, the approximate equivalent of destiny or fate, in King's fictional language of High Speech. Ka can be considered to be a guide, a destination, but is certainly not a plan - at least, not one that is known to mortals. Ka is not necessarily a force of good or evil; it manipulates both sides, and seems to have no definite morality of its own.
The official Dark Tower site (see below) describes ka as the following: "Ka... signifies life-force, consciousness, duty and destiny. In the vulgate, or low speech, it also means a place to which an individual must go."
Concepts involving KA:
Because of the importance of ka in the Dark Tower Cycle, many phrases in the High Speech use the word ka, such as:
  • ka-babbies: young ka-tet members.
  • ka-tel: a class of apprentice gunslingers.
  • ka-me: ka's wiseman
  • kas-ka: a prophet
  • ka-shume: a unique feeling that a ka-tet is destined to break soon.
  • te-ka: ka's friend.
  • Can'-Ka No Rey: the red fields of none, where the Dark Tower lies.
  • tet-ka can Gan: the navel (specifically, the navel of Gan).
  • kas-ka Gan: singer of Gan's song/ prophet of Gan.
  • ves-ka Gan: Song of the Turtle
KA is a wheel.  It is the driving force of our lives.
If it's ka it'll come like a wind, and your plans will stand before it no more than a barn before a cyclone”― Stephen KingWizard and Glass, words from the master.
In my mind’s eye Ka is fate.  Fate is destiny.  Ka leads us to our path and we must stand and be true so that we can make it our tower.  We all are looking for a Tower.  Mine is closer.  I believe Ka is driving force of life.  I will dance in Can’-Ka No Rey.  I will find my way and follow Kas-ka Gan.  I will be a Gunslinger of my own choosing.  Following the path I choose.  I have lived too much of my 38years following another’s plan.    Today, I choose to stand and fight for my tower.  My dreams.  My path.  My life.  My TOWER! 
 
The TOWER is Closer!