Black Friday my a**
My god it's gorgeous today in San Jose! It was 67 when I got to the pool today. The sun was so hot, I laid by the pool for a half hour. When I jumped into the pool the water was so refreshing, I thought it was summer. Being a child of the sun I loved it.
Then I banged out a killer kick workout for 2200:
400 warm up IM
200 free pull / kick
4 x 100 kick around
200 - free
200 - breast
400 IM kick
400 cool down
That was 900 kicking!
What a great day :)
Their was nothing black about this Friday it was just a great day!
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