Cramps and a boink in the same night. I
Not good! However I over came a lot to get in my 2200 ... To tired to write now...
What I can say is today was a shitty day but, I stayed away from m's, pizza, and panda.
It wasn't easy but we won today...
2200 meters swam!
http://itunes.apple.com/us/app/swim-speeds/id377321607?ls=1&mt=8
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