Saturday, November 30, 2013

Sweet November





It is hard to believe that November went out every bit as lovely as it came in.  Very hard to say it is winter or fall when you look at the Photo’s above.  Tomorrow it is supposed to be 70 degrees.  I am very lucky to live in San Jose, California.  Where else could I spend the last four days in November in the Sun, sunning and swimming?  Over the last five days I have swam 11,400 Meters.  That is pretty fucking sweet.  However, let me see if I can’t further boggle your noodle?  I set out to swim 52,000 Meters in Q of this year.  I have said that a few times on this blog.  However, I did the tally, and guess what, I swam 51,000 Meters in November alone.   That is outstanding, if I do say so myself.  51,000 Meters in November, over 23 swims, and averaging 2,318 meters a swim.   However, tomorrow we will talk about the spoils of war, and our December goal.  I was planning to swim more in November than December, but I will be in Indiana for five days and that makes it a little hard, as I won’t have as much pool time.  Anyway, what a great fucking month, I feel great heading into the end of year, much better than the last few years at this point anyway.  By the time I get to 2014 I am going to be heading in the correct direction instead of trying to dig myself out of a hole.  People, I am on the path of the beam.  The beam leads to the Dark Tower, and the tower is closer. 

Today’s swim was pretty tough, I am so sore and I was in the pool for 1:53:26. 

This is how it broke down and remember where it says butterfly, I swam breast.  Also, if not noted I rested 20 seconds between sets:

Category: Intermediate
Workout Goal:Develop all 4 strokes
Total Distance:2700 yards
  300 yards warmup mix of strokes
(use all 4 strokes)
  4 x 100 IM resting :30 between
(swim at a comfortable pace)
  4 x 100 IM kick only
(ok to use a kickboard on this drill but you do not have to)
  4 x 100 IM pull only
(either cross your ankles, or use a pull bouy to float your legs)
  2 x 100 IM sprints resting :40 between
(sprint each 100 IM and note your time)
  4 x 50 yards butterfly, resting :30 between
(swim each at a consistent pace)
  4 x 50 yards backstroke, resting :30 between
(swim each at a consistent pace)
  4 x 50 yards breaststroke, resting :30 between
(swim each at a consistent pace)
  400 yards crawl warmdown 
(swim slowly and relax)

Notes: This swimming workout concentrates on using all 4 strokes. Swim drills contain IM (individual medley) sets, and also sets of individual strokes. You will focus on improving technique during the drills where you only kick or only pull. In both of these drills it is your choice whether you use a kick board and a pull bouy or not. At this level it is recommended that you do not use swim paddles. However, if you are more experienced and doing this intermediate workout with greater strength and skill, then swim paddles

Friday, November 29, 2013

Black Friday my a**

Black Friday my a**

My god it's gorgeous today in San Jose! It was 67 when I got to the pool today. The sun was so hot, I laid by the pool for a half hour. When I jumped into the pool the water was so refreshing, I thought it was summer. Being a child of the sun I loved it.

Then I banged out a killer kick workout for 2200:

400 warm up IM
200 free pull / kick
4 x 100 kick around 
200 - free
200 - breast
400 IM kick
400 cool down

That was 900 kicking! 

What a great day :)

Their was nothing black about this Friday it was just a great day!

Thursday, November 28, 2013

Happy Turkey! (100th Post)

Happy Turkey! (100th Post)

My 100th post / Turkey-day

This was supposed to be a big long emotional post, however, I'm going to try and keep this short and sweet because my laptop won't connect to the internet, I don't want to go in the office and I'm typing this on my cell phone tell phone with shiner trying to lick the face!

swam a mile this morning, first time I'm ever swam on thanksgiving day :)

So what am I thankful for?

Top five things?

1. Everything that has happened this year both good and bad because it led me in the path that I am now on. So I'm thankful for ALL of it!

2. I'm thankful for this blog. I've opened myself up so much and being honest about my food issues has been a great for me. All though I have not been 100% honest about my life as an open book. Something's are still to real and personal to share but I'm am 97.6% honest on here . 

3. Thankful for the pool! Love the pool! It is my natural habitat.

4. Thankful for all my friends! Everyone who has supported me! We are at the start of our war, but we are making progress!

5. Thankful for another chance! I'm lucky I have no real health issues right now. After all the hard living I've done and if you don't considered near death with an eating disorder and morbidly obese hard living, then you need to try it. Well don't bc it's hard. However bc of my friends and my own determination I'm starting again. I'm on the path of the beam. Heading to my tower! I'm going to do this and I'm thankful for this opportunity! I will do this bc I choose life! I choose to live the life I have dreamed of! I will succeed! As of today I take care myself. As of today I deserve a good life. I can do this! I will do this! I choose life!

Have great Turkey!

Wednesday, November 27, 2013

2500 BreastSt.

2500 BreastSt.

Sounds like one of three things to me:

1) a great address for Dr. Kevin Saunders 

2) a great name for a strip club 

3) or me abbreviating my swim today which just happened to be 2500 breast stroke.

It was a great day off and a great start to my 6 day battle of the grand gobbler ... It's what I  calling my six straight days of swimming over the holiday weekend!  Tomorrow will be an easy swim.. Maybe just a 1200M 6 free ... 6 boob 

Anyway happy Turkey!



Tuesday, November 26, 2013

I'm back, busy few days

Good swim tonight.  Last few days have been crazy.  Nothing really new to report. Shiner and her owner have settled in and tonight they made some sweet tacos :0)

Got tomorrow off that will be nice.  Five day weekend instead if four sweet!  Thanksgiving is my favorite holiday.  It's the hand turkeys!   Or the fact you alwayS know your gonna have the four day weekend and good eats?

My turkey will be different this year bc there will be some swimming.  I've never swam on turkey day before.  So I'm gonna bang out swims on all five days off  or that is the goal :)

Well hope all is well and people who are traveling tomorrow have safe travels and everyone please Have Good Turkey if you don't hear from me :)

Billy Burkle Swim for 2,400 m in 01:31:24 at a 00:00:57.12 25 m pace and at 1,575.49 m/hr
http://itunes.apple.com/us/app/swim-speeds/id377321607?ls=1&mt=8

Saturday, November 23, 2013

sloppy again... f'ing sloppy again...


It was a sloppy again… fucking sloppy.  I am not sure what is going on with my freestyle, but I think I might have the yips. Every time I to go swim the 2500 pyramid I swear I feel like I can’t breathe anymore.  I struggle to get into rhythm on anything over a 200.  My teeth are clinched.  My pulls are off.  I am breathing on ever other stroke because I am afraid I can’t breathe. 

To be honest I think I am pressing.  I think I am trying to hard every time I start the pyramid.  I eat time I feel the need to swim better and faster than I did on the last one.  I am unhappy just swimming the 2500 meters; I need to be longer in the water, better, faster on the turns.  It is almost like a sickness, the burning desire to move fast than I did just one week before.  However, if I don’t beat my time, then how could I possibly be making progress?  How could I possibly getting better?  Now, this sounds even more ridiculous when I have only been up for a few hours after a marathon sleep and I had two slices of pizza from Costco to eat.

I finally slowed myself down in the middle of my 500 and made myself swim at a snail’s pace.  I made myself pull my head out of the water on each turn.  It made it a little bit easier.  I finished but it was hard.  

When I finally finished I was 2 minutes slower than last week…

I swam it but I think I am going to drop the pyramid from the routine.  The goal is to push me, but not at the risk of hating the swim that I am doing.  Right now I don’t love the pyramid.  However, I have to figure out what is going on that is impacting the breathing.  I need to get back to relaxing and enjoying myself on longer freestyle swims. 

Anyway, I think I am going back to bed.  When I get up I will have a roommate…    


Billy Burkle Swim for 2,500 m in 01:20:02 at a 00:00:48.02 25 m pace and at 1,874.22 m/hr

2 p.m.


2:00 P.M.

I guess I was not exaggerating the last few days when I said I was tired.  I slept today until 11:30 or so… answered some emails and texts put my head back on my pillow and boom it was 2:00 P.M.  I was in bed last night by 10 as well. 

The good news I am well rested. 

The bad news is when Rachel gets here there will be 220 DVD’s on her bed.   Oh well, I have a couch. 

No matter what though… there will be a 2500 meter pyramid… most likely in the next two hours….  That is the most important part of my Saturday after all is my swim J

 

Happy Weekend folks… .even though I slept thru the start of mine :D

Friday, November 22, 2013

that is what I do


“that is what I do”  Billy b on swimming…

Today in blogging we were supposed to discuss the spoils of war.  However, that can be put on hold for the moment, because I think there was another in a long line of paradigm shifts last night that has become my life.   Words have power.  They do.  We all know it.  Sometimes we don’t think about.  We don’t think about what we say or what we write.  When we should because every word we utter has power.   Oh tangent I want to go on right now about saying things and people taking them to heart, however, I must repress this urge or this blog won’t get posted because I running on fumes here people.  Less than four hours of sleep not only makes me fucking exhausted but also a little grumps. 

Yesterday morning when I was forcing myself to pack for my swim, I said something, to myself that has had a profound impact on me in the last 24 hours.  Again, as I said words have power.  Then it was reinforced when I wrote at the end of yesterday’s blog.  A simple phrase but one brain just won’t let go of “that is what I do” and when it comes to swimming is just that “that is what I do”.

They say ideas can be infectious and I hope beyond all hope that this idea is just that.  I hope it becomes the very core of who I am and what I do.  I swim.  I swim hard and I swim long.  Rain, or shine, I swim, not because I have too but because I want too.  I would rather swim than do just about anything else.  This is the type of idea I need to get locked into the rat trap that is my mind.  Not that food is social or food is fun.  Or that no one loves because I am fat.  Or even better, that I keep myself fat so I can’t hurt anyone or I can’t be hurt by others.  No that only idea is I am gonna swim and I am going to the pool after work because “that is what I do”.

So, let’s see if I can’t take you down the path that was the last 15 hours or so of my life.  I probably won’t be able to do this, but I will attempt it. 

My three o’clock meeting runs over.  It is an exhausting meeting.  Opinions are like assholes, everyone has one.  I won’t go into the details I mean after all I have done my Social Media training.  So when my three o’clock finally ended, my four o’clock started at 5:15 or so.  It was a good meeting, but 5:15 quickly turned into 6:27 and I am getting ready to shut down A sends me a im asking me if I am still working.  I say yes.   Then she says I take you aren’t swimming.  I say no, I am going swimming.  It is what I do.  We chat for a bit and finally I sign off around 6:40 or so. 

My boy Kenny and I hold palaver after shut down and my god he likes talk.  Ha ha ha.  I jest.   Um but really we chat until about 7.  Tick tick tick… it is getting late.  I drive him to his car, which is ironic because his car is really my car, but that is a story for another time.  What we talked about?  I don’t’ really recall and it probably doesn’t matter.  Probably work.  Life.  His irrational fear of peanuts?  Hi love of men’s figure skating.  I don’t know like I said it doesn’t matter.  Finally, I tell him ok Fuck you get out of my car because I have to swim.  So he goes and he is like go swim fucker. 

Almost instantly when he gets out of the car the battle begins.  The voice starts, that fucking voice that is the enemy of war and that voice that hates swimming and loves the coach.  The same voice which has pretty much been my guiding light for the last 37 years.  The voice that always makes deals, excuses, and tells me lies, that it will all be good, one missed workout won’t hurt, one more trip to McDonald’s and eating whatever we want won’t hurt.  You know the voice.  The voice I have come to know as the enemy, or the betrayer of hope. 

The voice that reminds me about how hard I have been working.  That it is really late, and the pool closes at 10, so since we won’t even to San Jose until around 8 does it really make sense to go swim because after all our swim is going to take about 2 hours and then they will be  mad at you because they can’t cover the pool until you are out, and it is really an inconvenience for them, so you should do the courteous thing and just go home.   The voice that tells you it doesn’t matter how much you swim you are still fat.  You are still alone.  That it doesn’t matter.  The voice that says, well your tired and we don’t want to get sick.  The voice that will not let up on me the entire ride home, and after an hour that voice is really starting to sound good.  It has me starting to believe as I approach the exit off 280 that I should just go home.    Then…

As we pass 87 and go to race another voice speaks up.  A different voice and when it speaks it speaks truth.  It speaks words of power don’t forget “that is what I do”.  What is that we do?  I say we swim.  Rain or shine, we swim.  This is because we are swimming for our life.  We are swimming for me.  We are swimming because we love it.  We are swimming because this time is different.

The conversation getting off the exit in my head went something like this…

“You so tired, just go home.  You work to hard.”

“It is what I do!”

“For like a two weeks… it doesn’t matter.  You so tired.  You throat I a little sore, this isn’t worth getting sick.”

“I need to swim.”

“Well maybe we can just do like 800 meters your tired remember.”

“2700 Meters no less.”

“Its 8 at night that is ridiculous.”

“it is what I do”

“Then you still have to go home and eat?  You think about?  What are you going to eat at 10 p.m.” At this point a vision of five guys flashes in my head.

“it is what I do”

“Well if you do it, then we can go eat at 5 guys and have whatever we want.  Rachel gets here on Saturday so it will be our last time going.”

In a thunderous voice the new voice takes control “NO!  There will be no peace talks (think no talking of deals to eat later), there will be no white flags (thinking of doing less than the 2700).  We will get to the pool.  We will swim our 2700.  WE will do it, because it is what I do. 

I got off the exit.  There was no question.  I drove to the gym. Because it is what I do. 

I start thinking what a great blog this will make.  To show myself and others that power of the words I said to myself.  I was also afraid b/c I would be so tired after swimming that I would remember what I wanted to say in this blog and to be honest I don’t. 

I did try to take notes on it though and I did it via text message to Mr Kenny…

In seven texts I sent him this:

-I don’t want to be here

- I want to go home

- I’m tired

- so tired

- There will be no peace talks

- no white flags

- I go swim and I go now

WHAT the fuck does any of that mean…

Anyway… I swam… I swam for 1 hour 51 mintues and 47 seconds.  I swam a 2,700 Meter IM (substituting breaststroke for fly).

The workout was this:

Total Distance:2700 yards

  • 300 yards warmup mix of strokes
    (use all 4 strokes)
  • 4 x 100 IM resting :30 between
    (swim at a comfortable pace)
  • 4 x 100 IM kick only
    (ok to use a kickboard on this drill but you do not have to)
  • 4 x 100 IM pull only
    (either cross your ankles, or use a pull bouy to float your legs)
  • 2 x 100 IM sprints resting :40 between
    (sprint each 100 IM and note your time)
  • 4 x 50 yards butterfly, resting :30 between
    (swim each at a consistent pace)
  • 4 x 50 yards backstroke, resting :30 between
    (swim each at a consistent pace)
  • 4 x 50 yards breaststroke, resting :30 between
    (swim each at a consistent pace)
  • 400 yards crawl warmdown
    (swim slowly and relax)

I hurt. I hurt in the pool.  My arms feel like jell-o.  However, I swam hard and strong.  I loved every minute in the water.  Well except on the 2nd IM sprint when I had a panic attack and stood up b/c I thought my heart was giving out. 

I got back to the car and had these messages from Kenny:

+ Where the fuck are you

+ go to your habitat billy

My habitat the pool more words of power… I texted him back and said

-          I was at the pool.

-          I came, I swam, I conquered
Couldn’t sleep last night finally went down around 2.  I am exhausted this a.m. but was up when the alarm hit six.  Tomorrow I will swim my 2500 pyramid because that is what I do

Thursday, November 21, 2013

If records are made to be broke, then are goals made to be attainable?


If records are made to be broke, then are goals made to be attainable?

This blog, must like the swim that accompanied it was supposed to be cool, as was the personal that was doing the swimming and blogging. 

See on the way over to the pool, I had this vision in my head of a man pulling his cap off and then looking up into the rain.  Letting it wash over his face and goggles.  He would have his head propped up against the side of the pool and his mouth would be open and tongue pressing on the bottom lip.  He would be there just hanging out.  The man would be emotionless.  You wouldn’t know that this man had just pushed 100 meters beyond his goal.  Of course then again when I picture this man he isn’t what I would look like anyway, but that internal vision of me is another blog, for another time.  The man would swim to the steps and get out of the pool and go shower and no one would ever know that he had achieved for one moment greatness.    Perhaps that is what I want to be the professional.   Cold.  Emotionless.  Perhaps.  I am not sure why associate that with cool but I guess I do.  I mean I guess I just would like to be business as usual, rather than taking a ride on rollercoaster that is my life. 

Anyone who has ever known me knows, I can be cold, but I am not.  I am not calm.  When I am happy I smile.  When I am pissed I don’t talk.  If I am not talking, then I am pissed. I wear my emotions on my sleeve.  So, why would I ever think that last night was just another swim?  That I would right an emotionless blog and not sky right the fact that I won the first major battle of my war last night.  I tried to hide the fact I was swimming for my goal last night in the middle of the breast expert blog.  Hell when I texted Rachel, Dorothy, and A I was going for the goal, I should have known it was not going to go the way I saw it in my head. That was even further enforced after I got in and started my warm-up and after the first 25 meters I was like only 2,275 more to go and I am at goal. 

When you swim you are supposed to focus on your stroke.  Always trying to make it the most efficient, effective stroke, so that you can more the most water with the least amount of effort, the mind plays an important part in this.  However, my mind was all over the place last night.  Dancing between the cool blog I was going to write about achieving my goal, wondering if the sky was ever going to open up and just rain, and just about anything and everything else.  Lots of time was focused on dreading the 4 x 100’s kick three times per stroke on the crawl.  For some reason this is a very tough concept for me, I never could stay in step at military camp, and I sure never could carry a beat.   So certainly swimming with a rhythm just will never work for me, especially when I have AC/DC blasting in my ears, WHAT! I did try really hard to bring it back in though.  I tried to focus.  I tried to swim hard and my body today tells me swim hard I did.  I am fucking sore, the arms, the legs, everything.  The good sore though, you know, not the I can hardly move sore but the I am fucking awesome I am working my ass off sore.     

After I 4 x 100 three kick bastards and finish them I did.  It was onto my breaststroke and the focus on the pull, the kick and the glide.  I focused the first 100.  I think I focused the 2nd 100 too, but on the third I grinned.  I was about 20 laps from getting to goal.  I couldn’t help but be happy.  To feel really good about everything I have been doing.  To know though, I am just finding the Path of the Beam that will lead me to Can’-Ka No Rey and eventually to the steps of the tower, but what I am doing is for the white, the good and for my life. 

The 100 of my 4 x 100 Breaststroke focusing on pull, kick, glide; I started thinking what song should be playing when I reach the final 100.  What stroke should I be swimming breast or free (front crawl).   Then I smiled.  I smiled big and wide because not matter what I was swimming or listening too it was real, I was going to do it.  I was going to exceed my goal. 

The cool down, and remember this was a cool down mind you or was supposed to be, was a 400 freestyle, which was split between one length or as I call it a lap Breast, and the next freestyle (front crawl) and it was to be SLOW.  It’s a cool down right.  Take it easy.  Enjoy the water.  Don’t think about it.  Just finish. 

Well, if it was a cool down I don’t think I realized it or not until I did my first length of freestyle.   I swam strong.  I was perfectly balanced.  I was breathing every third stroke and my kick was in rhythm.  I told myself to slow it down.  I still had 14 laps to go.  10 to goal though.  I tried to slow it down, but I couldn’t I was excited.  I can’t lie, I am even smiling right now as I type this, and I know I can’t possibly convey the joy I was feeling last night, I am just not a good writer, but I can tell you it was really the best I have felt all quarter long and in general a really long time.

I am not really sure what happened on laps 14, 13, 12, 11, 10… I just know I swam them.  I know at that point in the total swim I had 12 more laps to go.  I know I felt strong.  I know I swam with purpose.  I know my stroke both breast, and crawl were good or as good as my fat ass can currently do them.  I also knew that I had 8 laps to goal and 9 laps to exceed my goal.  I remember the last 8 laps went something like this:

Breaking Benjamin became Phish, and really on a swimming goal could there be any more appropriate music.  A Black Fish listening to Phish.  I didn’t know that it would be back to back Phish songs on the head phones, but KA, is after all KA, so from one Phish to another, the music brought me home. 

Lap 8 - I came into the wall as Phish starting to play Down with Disease and made my turn into Breaststroke and found this rattling in my head “It all comes down to eight, somehow I always knew it would?  2… 8… 8… 2…  28… 82… 2882… what does it mean.  What is 8?  What is 2-8? What is 8-2?  It doesn’t add up to 19, which is a number of power.  It adds to 20, what is the 2882?  Why am I thinking about this on 8? Two is my favorite number.  I hated the 8th grade.  28 did I do anything special?  82 my dad’s age?  No… it’s not that.  I make my turn into Front Crawl and…

Lap 7 – I am really doing this.  I am really reaching my goal.  Fuck me Freddy.  In 50 days I am exceeding my goal I thought it would take 90 to do.  Oh shit, my Q1-2014 goal is gonna be huge!  Maybe 100K M.  That would be bad ass… Grab the wall, get off the wall, and don’t breathe just go… back into glide and…

Lap 6 – Wow I was pretty fucking awesome on that front crawl. I am swimming strong. Why can’t I always swim this good?  Slow down jackass this is your cool down.  You’re gonna get there, but do it smart.  You’re pushing really hard.  Pull, Kick, Glide, we are doing breaststroke.  I wish I was a breast expert.  Lol.  I love that and turn…

Lap 5 – Why am I clinching?  Your butt?  Not jackass, my teeth.  I am grinding.  Maybe I just grind on crawl.  1-2-3 stroke, 1-2-3 stroke… let’s have a good turn not hesitation and …

Lap 4 – That was probably my best turn all night.  Ok let’s nail this breaststroke pull, kick, and glide.  Get into streamline and fast hands baby, fast hands.  Ya baby, fast hands.

Lap 3 – Back in crawl and thinking, thinking about it, the goal, and every thought is now bent on it.  I am going to do this!  I can do this!  Today I take care of myself.  Today I make good choices.  Today is the first day of my real life.  As of today I take care of myself.  I can do this.  Ka is a wheel.  I can do this.  I will do this.  I choose life.  I choose to live every day as much as I can.  And… I turn.

Lap 2 – at first I think man if I keep this breaststroke up I am going to have nice shoulders.  Chicks dig shoulders right?  I just need to keep stroking.  Giggle and air bubbles… You’re an idiot.  Why b/c… OH shit.  What if this isn’t really 51,975... What if I am not really on lap 95 right now?  What if I am not going to meet my goal on the next length?  What if I am counting wrong?  Get to the wall, keep your form up.  When you get to the wall check.  That is all check the ring of truth.  It will say 95.  It will.  You’re gonna do this.  No more doubt.  I hit the wall.  I click the ring of truth.  It reads 95.  I slowly start to turn.  I am really gonna fucking do this.  I am really going to meet my fucking goal.  I bite down a smile.  Must focus, remember that cool blog you were gonna write.  Remember no fist pumping.  Not stopping and drinking it in.  Just let the band march on.  Do your thing.  Swim your strokes.  What is gonna run through my head on way to that next wall. I have thought of pretty much everything at this point.  What am I going to think about and I push off…

Last Lap till Goal… the lap that brought me to 52,000 and to my Q4 goal… I thought about her, I thought about KA, and I thought about the tower and dancing in the fields of Can’-Ka No Rey.  I grab the wall.  And turned and pushed into the final four laps and my goal was exceeded, the second I pushed off and started to swim breast again. 

First Lap post goal – I thought I am really doing this.  I am fighting the war for my life and I am winning right now.  Right now I am winning.

Lap 2 post goal – I thought about Rachel and Dorothy and all we are going to accomplish over the next three months.  We are going to change our lives.  The trio was getting the band back together and we were gonna rock!

Lap 3 post goal – I thought if I can achieve this, and I can commit to this and beat it.  Then why can’t I beat my weight issues.  Why can’t I beat my foods issues?  Why can’t I can lead a healthy happy life?  You know what I can, I can because whatever the Mind Believes and can conceive, it can achieve and I believe, thank the old gods and the new and KA, I believe, I can do this. No, I will do this.

Lap 4 post goal and final lap of the burn – it was one of those rare moments in my life when the brain, doesn’t think… it doesn’t do anything but count the kicks and strokes.  Nothing rattled in my head.  Nothing and I loved it. 

At the end of the swim, I pulled the headphones out and took the goggles off, and I rested my head against the wall and looked up at the cloudy sky.  I just sat there.  Thinking about what was on the other side of this war. I grinned and breathed in the night air.  I felt awesome.  I felt strong and most importantly I felt like there was nothing I couldn’t do.  The world was mine and I deserve it.

Bloggers Note 1: because I do have a day job and because swimming over an hour and a half 5 times a week exhausts me I am two days behind in getting this entry out this was from 11/19/2013 the night I exceeded 52,000 Meters

Bloggers Note 2:   11/19/13 swim was 2400 meters focused on breaststroke and front crawl done in one hour and 39 minutes.  It whipped me out and on Wednesday I was super sore, but….

Bloggers Note 3:   11/20/13 exhaustion and soreness would not win the day in the first post Goal Swim on the 20th I swam for 1:48:59 and I focused on kicking.  Now if I thought was tired and sore after the 19th… Hello… my ass was kicked last night.  800 meters of the swim was nothing but kicking.  Total distance was 2600 meters…

 

 

Bloggers Note4:   Hence forth when I say freestyle I mean front crawl

Bloggers Note 5:   exhausted and waddling out into the living room I say to myself are we swimming tonight. Your body is beat down, and you’re exhausted.  You slept like shit the last two nights.  I responded to myself yes, pack for the pool that is what I do. I swim.  2700 Meters tonight focusing on all strokes, well I will breaststroke as I don’t fly, yet.  Actually, I can fly.  I learned how to and I can technically do the stroke, but no one wants to see a fat man fly… no one….

 

 

OH YA… AND THE TOWER IS CLOSER…..

Tuesday, November 19, 2013

Billy b, Breast Expert??? and more???


I have to be honest, I have no idea where half the stuff that pops into my head comes from or how I have time to think about it, however, it comes and when it comes I go with it.   A perfect example was last night I spent two hours in front of the TV watching Kaitlin Sandeno and Erik Vendt swimming the breaststroke and the freestyle (Front Crawl).  As you know over the last few weeks I have become increasing obsessed with swimming.  Sue says it is me substituting bad habits for a good one.  If that is the case, then perhaps it is the best thing to ever happen to me.  My war as I have said before is no longer about just losing weight; it is about building a healthy and happy life.  Therefore, if studying swimming strokes keeps me out of the French fries, Pizza, chocolate, and ice cream then it can’t be that bad. 

So as I sit here at home waiting on the superior courts of California to determine if I actually have to appear today, I go back to a bit that started playing in my head last night.  Somewhere in between turning off the swim video and grabbing the total immersion book to read more about perfecting my stroke and idea planted itself and I couldn’t get rid of it. 

When perhaps I should have been focusing on the business at hand, I instead engaged in Tom Foolery, and mischief, much like I always do.  I tend to have a way of overlooking the accomplishments that define me.  A perfect example is I am the verge of smashing a record today, however, I am not focused on that or what it means, not I am focused on the next joke or line of jokes.  Tonight I will go over 52,000 meters in Q4.  Accomplishing a 92 day goal I set for myself in 50 days.  Instead of thinking about this and what does it mean for me.  I am thinking about something to make people laugh and take the attention away from what really matters?  Why do I do that?  Just like when I am in the locker room and the old guys in there ask me how much I just swam, I tell them oh about an hour.  When I just spend almost too in the pool?  Am I modest? No.  Am I scared of what being successful could mean?  Why do I hide person am behind a bunch of non-sense?  Just like why I am burying this message about not achieving a goal, but fucking destroying it in the middle of a blog on my latest bit.  How many times have I been on the verge of living the life I deserved to only fail when the moment to be great is upon me?  I am better than when I started this blog.  I am not perfect; I have a long way to go.  However, I have taken my swimming to the next level. Yes, I have completed halves; in some circles I was even know as the “Walker of Halves” and in other the “Betrayer of Hope”.  Yes, I have done over 9 Tri’s.  The truth is I don’t remember how many that I have done or participated in.  Yes, I have CPA license, but let’s be honest, it doesn’t mean that much to me.  Hell it is expired.  The truth is the decision for me to be a CPA was made before I ever left Terre Haute, it was part of the plan.  I graduated from college but I was supposed to.  That is what I was told my whole life.  So yes, I have accomplished much, bought a house, own my car.  However, this goal, the 52,000 meters is different.  This is my goal; a goal built in good faith, to help me on the Path of the Beam and towards the bed of roses that lay in the shadows of the Dark Tower, My Tower.  The Tower that is closer.  The life I want to live.  I didn’t know that my goal would become an obsession.  I had hoped, but didn’t know.  I didn’t know that I would turn three one thousand meter swims a week into five over 2,000 meter swims.  I knew the body was willing, but did I have mental ability to stick with it.  With work and all the changes I am making, and the things I have lost and learned to move on without.   I have worked hard and triumphed.  So tonight, I will cross over 52,000 meters.  Tonight I will be one step closer to the tower.  My health, my life, is my priority.  I am what matters; making a life I am proud of.    I know what matters is the pool.  Pushing my body to the limits and training not for any event, but for my life.  My health, my heart, and my happiness.  My food has been less than perfect this week; I have been eating at home, but maybe eating a bit more than I should.  That will be remedied in a week with the arrival of the Roommate and a bargain struck in good faith.  Things are changing though.  Knowing I will be at home today, I picked up lunch meat for sandwiches.  I would have never thought ahead about that before. I know it sounds dumb, but it is the little things, like that are different.  Or choosing a hot dog over a brat, or getting hamburger and making my own burger rather than going to Donald’s.  All these things are better and not fast food and the binge.  I am getting better.  I think the most important thing about destroying 52,000 meters in 50 days is showing I am committed to changing my life.  I am committed to getting healthy.  I am committed to getting happy.  I deserve this.  I deserve to be the best Billy b I can be and the version that has ran around California for the last ten years is a fake, a coward who was afraid to move forward.  The time of the real Billy b is now.  The time of living each day of my life is today and it all starts with the pool and the swimming.  Because even though my stroke is not perfect, I know I am good in the water.  I know I am getting better.  The pain I walk about with is from hard work.  Work I am proud of.  I choose LIFE.  Well, haven’t I got off track.  Anyway think of me this afternoon, think of me on the path of the beam.  Think of me as I cross over the 52,000 Meter mark.  Think of me as my dreams start to become reality.  

As I was saying before, I was studying film on freestyle and breaststroke last night.  I have really been focused on becoming a better breaststroker (um that sounds a bit awkward, but hey ladies want to give it a try :D).  My breaststroke was totally old school and the base movement is there but the stroke was awful.  So I started watching these videos on YouTube over the last few weeks. I took the knowledge to the pol and started trying to use it.  Trying to make my technique better.  The YouTube wasn’t enough, so I bought GoSwim video with Katie and Erik.  I have studied over the last week or so.  Yes, I am a nerd, sue me.  I am swimming for my life.  I prefer to watch her over him on the breaststroke and not only is it b/c she is well a she and has a great swimmers body, but.  Well it’s sort of awkward.  When he swims the breaststroke, he is doing it in a speedo, and well the side view shows, well a lot of package, and well, I just don’t want to see that.  There I said it.  Too much package watching Erik swimming the breaststroke.  God only knows what I will see If I watch the butterfly.  Katie no package and a blonde, see evil grin spreading on my face.  Any who truth be told and all package jokes aside I watch them both b/c they both have the same good habits in the water.  So, I turn off the tape last night and I am heading to my room to ready up on swim strokes (obsession people) and I say to myself, Damn my breastroking is bad (really, really I mean this whole concept gives so much to work with).  I told myself I needed a breast coach.  I started laughing uncontrollably to myself and wondered what people would do if I started asking around for a breast coach.  Do they even have those?  I mean does a swim coach ever find himself standing on the side of the pool and turn to his staff and say “Joe’s breaststroke isn’t cutting it; we need to call in the Breast Coach.” I mean don’t know.  That is when I decided I had found my true calling in life. 

I have decided I will dedicate my life to the perfection of the breaststroke.  Then, I Billy b, Billy of the Blackfish, Billy the Black, aka the Black Reaper can be a breast expert.  I can get cards and everything.  It will read “Bill Burkle, Breast Expert”.  Then I could be that guy the coach calls in to help teach people the breaststroke.  I could be the breast coach.  This is all ironic because I never considered myself a breast man.  That was always my good buddy Chip, he was the Tata guy.  I was the leg guy, but to be a Breast Expert, wow, it really has nice ring to it.    Think about it, it really does.  Come say it!  Bill Burkle, Breast Expert.  Perhaps I am a boob guy after all, or maybe I am just a boob.

Billy b

Breast Expert

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