Thursday, March 10, 2016

Page 70

Book of 2016
- Page 70 - 





I think the picture says it all.  The first thing I am doing different is stopping the drive thru again.  It doesn't matter if it is for coffee.  It doesn't matter if it the ATM.  It doesn't matter if  am starving.  I just can't go anymore.  I think that it is step one for sure or at least part of phase I.  The other is no more fast food.  Eating 95% of my meals at home.  Don't care what it is as long as it is not fast food, or other crap.  I don't have to be perfect during phase I, just have to be better.  Maybe in a week or so we will move on to Phase II adding a salad every day. 

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