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Crazy day today. Had limited time in the office today b/c I had to go get my teeth cleaned. I hadn't been in over a year. I am annoyed b/c my wi-fi is sucking it up at home right now. Oh well, we will work on that tomorrow. I think for now am just going to sit on my couch and watch the rain. I hope it rains more, not b/c I want it to but because we need it in California. I had a such a good week overall. I was positive, I had some stumbles, but it happens. I ate all my meals at home. Which is a huge start in the right direction. I mean I prepared my meals. Well, except sushi yesterday, I keep forgetting about that one, but I ate really fish, so I am at peace with that meal. This weekend is the challenge. I think it is really hard to eat paleo on the weekends. I love having a nice sandwich for lunch on the weekends. However, I am off the bread, so sandwiches are out. I am back at Weight watchers meeting tomorrow. I think fellowship is key. I am really thinking about going to OA. I need it. I need to find more support and fellowship. I know how to eat, I know what to eat, I just make excuses not to do it. However, we are getting better at that, better all the time.
Doc Update: He got his chemo port today. He will start treatment next week. Fingers crossed that it won't make him to sick. I am keeping a really good attitude about this, I know it is going to work and he is going to be on the mend! After all I found this great jpg on line today.
Well, I am gonna jam... Hope you have a wonderful Friday night! Get a good start off to your weekend, I know I am with a little WW and a little walk or swim.. have not decided. That will depend on the rain. If it rains we swim, I love to swim in the rain. I don't know why I just do!!! either way it will be a killer work out after a great meeting, then it will be time to figure out next weeks menu and relax!!! HAPPY FRIDAY
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