Nailed the swim today! Broke my ass and left something in the pool! However I was awesome today!
Stats below !
So today have lots to do to get ready for week ahead! Got to reverse last weeks debacle and fight hard this week!
Great start to the week with a big swim
To put the swim in perspective that's 10 minutes less, than it took me to swim the same last week! A good start!
Billy Burkle Swim for 1,600 m in 00:48:30 at a 00:00:41.58 25 yds pace and at 1,979.38 m/hr
http://itunes.apple.com/us/app/swim-speeds/id377321607?ls=1&mt=8
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