ROGUE CHALLENGE
Week 1: June 21 thru June 29th
Miles Walked: 14
Average Speed: 3MPH
Let me ask you a question what is greater +14 or + 7.6?
The 14 is the number of miles I walked last week. I am pretty proud of that.
the 7.6 is the number of weight I gained last week. That was a sock to me, or was it? I ate bad. I did not discipline myself with the self discipline I needed to. Is that failure? It could be. However, from most failures in my life comes learning.
There will always be stress in my life. So, I have to handle it better. I have to react better. Stress creates hunger for me. They say this is a proven fact, I don't know if it is or not. I know that eating In and out night after night isn't the answer. Eating french fries isn't the answer. I have to hold strong and be true. Eating bad doesn't only impact my waste line, but it also impacts me on a day to day basis. My mood is shit. I am tired.
the other question I have is why, why after every big success, I have a fall.
Well not matter what, it is OK, it is, b/c I am making arrangements with Chrissy and the Reset Challenge people to continue on the path! Starting a 12 week program with her and I am we are going to get this ship back on track! I am not going to wait around. I am going to take the bull by the horns and kick a little ass!
However 14 miles in one week, not to shabby!!!!! I am going to say that is greater than the weight gain b/c I still fit into all my clothes. I still feel really good. so no looking back, only push forward! The Rouge Challenge is on!!!
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