Today is going to be hard.
Not because I woke up at 4 a.m.
No that seems to be the new normal for me. Not because it is Monday either. In the past Monday has been a huge challenge
for me. However, now I treat Monday like any other day. Honestly, since I started my two liters in
the morning Monday’s have been easy for me.
No, today is going to be hard for what I am about to renounce.
I came across a blog yesterday and the blog was called http://tiniertim.com/ I have to admit, I am fucking inspired. He did.
He did what I want to do. He made
the sacrifice and lost over 200 pounds.
If he can do it, then I can do it.
I can succeed, I know I can. One pound
at a time, I can succeed. I emailed Tim
and told him the truth about my journey.
I currently feel lost and trapped.
Every day I swear to start over, and every day I get up and eat
garbage. Tim may or may not email me
back. I am sure he gets a ton of people
pinging him each day. After thinking
about it long and hard, I went to the World Wide Web and looked to see how I
could get jump started. The Web had no
easy answers. So I turned to Amazon
Prime to see if they could help me out and I came across a movie called “The
Perfect Human Diet”. For those of you
who don’t believe we came from monkey’s you will probably have a hard time
believing what the movie is telling us.
However, it gets to a point that basically, lean meat and veggies is the
diet our kind had been living on for 1.9M years until we started growing
grains. Long story short grains = bad,
fruits, veggies, lean meat = good. I got
the same message from both Tim and The Perfect Human Diet. So that is goodness in my mind. Look, I am first and foremost a carnivore. I love the meat. End of the day every meal I
eat what I love the most about it is the meat.
So I say to myself let us eat meat and be merry. At the same time let’s work in some green
stuff. I do actually really like romaine
lettuce and spinach.
Everything I looked at yesterday gave me no easy way to get
jump started. How in the hell do I get
going? I was not sure. I couldn’t be for sure. Moreover I spent the
day researching and watching movies, about eating right and didn’t make it to
the store. So, without planning, really
how the hell do I get started on a new path?
The answer came to me as I walking out of the house at 5:50
this a.m. During the battle the rages on
in me every day when I walk out that door and get into Snowflake. Are we getting McDonald’s breakfast or
not? I searched and searched the World
Wide Web looking for something that under a paleo method you could get away
with eating the Egg McMuffin, but there was nothing. That battle started earlier than leaving the
house. So, I said ok, I won’t eat till I
get to the office, and at the office I can get an egg and some pig and that
will have to do. However, I also told
myself we would get our coffee black. No
milk and no sweetener. Thus, my journey
began without me really knowing it. So,
on the drive up here I told myself I am not ready to go 100% Paleo just
yet. However, I am willing to start
making changes today. Right now, it is
time to keep moving forward. So, as of
today Monday October 20, 2014 I hereby renounce the following:
·
Milk
·
Cheese
·
Really any Dairy
·
Pizza
·
Potatoes
·
Bread of any form
·
Flour
·
Wheat
·
Fried Foods
So, as of Today, we start new. We start Fresh. As of today we start working towards Jeans in
January 2015!!! We got this!
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