Wednesday, September 5, 2018

The B"r"e"a"st Mile

The B"r"e"a"st Mile

Ok a really bad play on the best mile which happened to happen on boob night... Great swim tonight.  1800 yard pyramid of breaststroke.  My breast stroking is strong right now.  I got the mile done in just over an hour.  I was a little bummed, I wanted to close it out in an hour.  Some times I have to remind myself that the journey and the exercise is the goal not the time. I have come a long way since the beginning of the year when doing 600 hundreds were a pain in the ass.  That is hard work paying off, I can see it. 

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