Ok, where I was a little hesitant before to endorse it: http://www.actionforhappiness.org/ rocks! I really really like it! I have gotten some great reads from there. Even if one of them is a bit depressing at first.
Ten Keys to Happier Living is awesome!!! It is a great way to learn and do happiness!
G = Giving
R = Relating
E = Exercising
A = Awareness
T = Trying Out
D = Direction
R = Resilience
E = Emotions
A = Acceptance
M = Meaning
Giving = I want to give and help others, I have always wanted to do that. My biggest dream in life is to help other people to learn to become happy with who they are, just as they are.
Relating = As much as I don't want to admit it, I am a people person. I need people and I like people. Yes I need my alone time, but I also feel like people are drawn to me and I have a good connection with them.
Exercising = Swim, swim, swim, swim, swim... walk, swim... love my exercise
Awareness = I am trying to live my life as mindfully as I can. I am trying to see why I do thing, why I feel things, what it is and why I do it. I am trying to open my mind.
Trying out = I am always wanting to learn more and more and do new things. I love to learn and I am going to keep doing it.
Direction = Having a goal and something to look forward too gives life meaning, all our lives need to have meaning or what is the point of living.
Resilience = Me Billy b by definition is resilience. I always get up off the mat and try and try and try again
Emotions = Focus on the good in each situation, find the good
Acceptance = This is a hard one for me... but you have to accept who you are and what you are. I am learning to accept myself.
Meaning = They say this is to be part of something bigger... I want to be part of something bigger.. I want to be part of the happiness movement. I want to be a happiness advocate and warrior!
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