Friday, August 31, 2018

42 years later and Momma Still knows best!!




42 years later and Momma Still knows best!!


Today wasn’t the Friday I expected it to be. Some days never are what you expect. It was simple get up have a couple calls, go to Office, go to dermatologist let her tell you it’s ok to keep tanning your body brown, go back to Office, play bocce ball, go swim 1450 yard, and go home eat roast, and play with puppy. Seems easy enough right?

Well it went according to plan right up the point; I was explaining to the dermatologist what I wanted her to look at.  Look the only reason, I went to see the lady is because Mom warned me that about my tanning.  She reminded me that my Maternal Grandmother passed of skin cancer, and that I was getting to be around the age she passed and my days of no sun screen needed to come to an end.  It is hard for me because one of my best features is my ability to tan.  Sure, I got the great hair, the good smile, and calves stolen from a Greek God, but my tan, I would list behind the hair as best quality.  I am not even sure the smile is a good one but Dorothy says it is, therefore it must be. So, I went to see this lady.  I went to see her about moles and freckles and the possibility of skin cancer.  And oh, there was this mole like growth next to my right eye, and if you could look at that it would be great. 

The doctor went straight to the moleish thing on my eye and quickly said not a mole it is a cyst and well things really just went downhill from there.  I have never and I mean never had anyone so interested in something on my body before.  I wish women had been as interested in other parts of my body the way this women was with this cyst mole thingy.  For a minute or two she was worried it might be a blood vessel.  In the end, I can’t remember what she called the thing.   The closest thing I can find on the web is a hidrocystomas, picture looks almost right, she said the key was in the blueish tint but I am pretty sure that wasn’t it.  I swear she said africanous (I swear I thought she was saying that) something something, but then she said she was gonna lance it with a needle, I lost all coherent thought.

The last time I had a procedure, I got in trouble with the nurses b/c I didn’t tell them I was afraid of needles.  Today, I made no mistake I told the nice nurse.  She said she was the same way and she would take care of me and she did.   She brought me apple juice and water and it was great, when it was all over, but there was this minor thing we had to do lancing my cyst. 

Before I knew it I was feet up in the air nurse pulling my eye apart and she was tapping on my head.  I was so distracted by the tapping, I didn’t notice the big needled the women was giving me a shot with.  They numbed me up good.  Real good, I didn’t feel anything but pressure when they were the women was poking around in this thing.  It is sort of funny, I have never heard two women so excited to see something draining liquid before. 

I was fine, really I was fine.  Then the doctor had to say, I am going to get the big needle.  I was like oh shit.  Why on Earth did she have to say that?  She could have gone and got the Seattle space needle, I wouldn’t have known, why tell me that.  That is when I told the nurse it was happening and I was starting to get an adrenaline rush and that was always the precursor to passing out. 

The nurse told me to remember what the doctor had told me earlier.  That I was a bundt cake, and I was in the middle of that cake (yes this is how the doctor had started the procedure, and you know what it worked).  All, I could do was say over and over again out loud of course, mmmmmm, Caaaakkkkkkeeeeeee, mmmmmmmmmmm Cakkkkkkkeeeeeeee.  I really have a way with the ladies don’t I. 

Before I knew it, the procedure was done.  That is when the real anxiety hits me.  You build up for all this pain and hurt and then nothing happens and your left with an overwhelming need to stand up and run around the hospital screaming at the top of your lungs.  The sweat starts pumping out of you and your like no sweat, stop it!  Your inside in AC you are not supposed to sweat, but you just go with it.  The nice nurse gives you a juice box and all you can think to say to her is mmmmm mmmmmm, Caaaakkkkkkeeeeeee, mmmmmmmmmmm Cakkkkkkkeeeeeeee.  She laughs and goes and gets you water.  You still want to run, but you are starting to feel normal again, you want them to bring you up, but you know they won’t not just yet, so you drink your juice and you practice your deep breathing and finally you are good again and they let you go.  They say enough excitement for one day, we will do the mole check in two weeks.  You happy because you like them and you are glad you get to see them again, but you are cautious because these too like to stick you with needles and ewe and aww over you fluid leaking out. 

You get out of the office and on the way to the car you call you Mom and tell her how mad you are at her, because you have been poked and prodded and not in a an experimental way with the Columbian girl in SoCal.  You Mom says see I told you to get those moles checked out and I was like no moles just a cyst on the eye, gotta go back in two weeks for the mole hunt.

The rest of you day passes, you wear you Band-Aid on the eye like a badge of honor.  You go and get sympathy wherever you can.  That is just who you are and you accept it.  Nothing wrong with working the system, you get a little bummed out because they told you can’t swim.  You 95 day streak of closing the rings looks to be coming to an end.  Mom calls, you send her to voicemail because you are in a meeting.  You finish your meeting.  You go and check on the team.  They are all gone.  Good for them. 

You go back to call mom.  You talk about this and that.  And you bitch and complain about not being able to swim.  So what are you going to do now for a work out.  Mom says, you can still go to the pool and walk can’t ya.  You don’t have to go under the water.  You sit there and think Jesus am I really this dumb.  No really am I.  You tell her it is a great idea, and that is when you realize 42 years later and she is still knows best. 

You go to the pool, you walk.  You walk, and you walk some more.  You count the laps.  You work out the plot for your next story.  It is there on the edge of you mind, it take shape and you walk and you walk and you walk.  1700 yards and an hour later and yes Mom still knows best.  Rings are closed, band-aide still in place and now you are thinking In and Out for dinner.  Hell you thought about it enough on the laps back and forth in the pool. 

You shower.  You get dressed.  You send a few texts from the car.  You put the car in gear and you start driving.  There is no music on you are still thinking about the story forming in your mind.  What is dinner gonna be, will it be In and Out or that whole food pot roast at home?  You ask yourself well just how hungry are you right now.  Are you hungry enough for In and Out?  It is worthy going? You say I can eat but I am not starving.  I can eat but In and Out doesn’t sound all that good.  No right now.  That whole food sounds pretty great.  That whole food hits the spot.  You pass the road for in and out.  You are impressed with yourself.  You drive home, you let Puppy out, you have a little pot roast and you type a little story and life, is good. 

Tuesday, August 21, 2018

Why do I want to achieve my 2018/2019 Goals


The answer to the question is simple as this “I deserve to have a good life”.  I deserve a life without limitations.  I don't deserved a qualified opine at the end of my life.  Oh he did ok, for a fat person.  I don’t know where I went off track, and why I went off track.  I don’t know why I think I am potentially such a bad person, and why I have to hide myself from the world, but I do or did, or whatever.  I want to be able to walk my dog.  I want to be able to whip my butt. I want to be able to fly around the world.  Mostly though I want to be healthy and have the energy to run around with my nieces and nephews.  I want to be able to ride a bike again.  Losing weight used to mean acceptance and a perfect life to me.  Now is just means a life that is worth living.  We live in this world that is so technically driven.  I could do almost anything from the seat on my couch. However, that seat is lonely and fully of sadness.  I want to have the energy to go hang with friends, to go a concert and not have to sit the whole time, or to watch a movie without buying multiple seats.   I don’t expect at the end of the journey to be a tiny thin man.  I just expect myself to be a man who can do whatever he wants, go where he wants to go, and do what he wants to do.  I deserve that, I want that, I need that.  I choose to be happy.  I believe that I will be happier when I can do everything I want to do without limitation. 

Monday, August 20, 2018

List of your goals: 2018/2019

Be Pain free – my knees hurt when I walk, my hips hurt when I walk.  It is hard to stand up for five minutes let alone walk to my boss’s office.  People at work come to me; I don’t go to them, because they know I am in pain.  I walk with a partial limp.  I don’t so much walk as I waddle from place to place.  I am tired of the non-sense and since I started actively moving in the pool it has gotten better.  However, I am not there yet, but I know I am on my way.  PAIN FREE IN 2019, LET ME HERE IT!!!! PAIN FREE IN 2019!!! PAIN FREE 2019!!!


I want to lower my blood pressure.  I have hypertension.  I have had it for a long time and I am sick of it.  My BP is controlled now by medicine, I don’t want that anymore, I want it to be controlled by good habits.

Get out of AFIB.  My cardiologist told me to come out of AFIB for good; I need to lose 200 lbs.  I am not sure if that is the right number or not, but I want to give it hell anyway and get out of AFIB.  I am 42 years old and constantly worried about my heart.  Well not worried enough to stop eating, but that is part of the oxymoron that is my life right now =)

Get off my medications.  For AFIB and blood pressure I take 7 medications: DILTIAZEM 24HR ER 240 MG CAP(1 per morning), FLECAINIDE ACETATE 100 MG TAB (1.5 doses 2 times a day), FUROSEMIDE 40 MG TABLET (1 per morning), LOSARTAN POTASSIUM 50 MG TAB (1 per morning), POTASSIUM CL ER 20 MEQ TABLET (1 per morning), ATENOLOL 50 MG TABLET (twice a day), and Baby Aspirin (low dose) (twice a day).  It is more medication than my 80 year old father (when alive), my mother, and brother were taking combined.  I have done a lot of damage to my heart, but it is strong and it keeps ticking and now I want to support it.  I want to take care of it now. 
 
Get off anti-depressants and OCD medication – I have taken Prozac for over 20 years, my doctor changed it up about few months ago.  That plus Wellbutrin are like second nature to me.  It has been every day non-stop for longer than I can remember.  I want to get into a place with my body and mind that I can stop taking these medications.  I want be in control not the medications.
 
I want to Race Again and this probably belongs higher on the list.  I miss doing endurance events. I miss TNT, long trainings, and lots of activity.  I feel alive when I am going downhill on my bike or swimming masters.  I feel like I am indestructible when I am on the race course.  
 
I want to be able to fit into an airplane seat.  I love to travel and go places, but for the last 15 years I have hated it.  No one even in first class wants to sit next to me.  I see the look in people’s eyes.  Hey I get it; I don’t want to sit next to another fat person on a plane either.  Mainly, I just want to be able to fly coach and be comfortable in one seat, not two, not first class, just one seat.
 
Ride Roller-Coaster and Water Slides… There was a time in my life I thought I lived to get radical.  Ha hah! Not really but there was a time when I loved to ride the rails of roller coaster and slide through tubes of water.  I want to get back to that.  I want to be able to go do that stuff. I want a fun Saturday to be filled with activates that I love.  Not a good weekend is one where I spend 75% outside sitting down watching my puppy run in circles. 
 
I moved to California b/c I got a job here when I really wanted to go to Denver.  The great consolation prize was San Jose.  It was an hour from the beach.  A few hours from skiing.  It had everything.  I have been to Tahoe once.  I have been to beach well a lot more than that.  However, it was the skiing that I wanted.  I wanted Colorado b/c of the mountains and the snow.  I want to be able to snow board and